Rebecca Soni
About the speaker
As a former pro-athlete, Rebecca Soni’s life used to consist of statistics – world rankings and records, medal counts and laps to swim. Since retiring from competition, the world champion and six-time Olympic medalist (3x gold and 3x silver) still considers herself an... More
As a former pro-athlete, Rebecca Soni’s life used to consist of statistics – world rankings and records, medal counts and laps to swim. Since retiring from competition, the world champion and six-time Olympic medalist (3x gold and 3x silver) still considers herself an athlete…a life athlete.
What she misses most about being a competitive swimmer is the daily routine, the practice of self-refinement, skills and drills. So Reb has taken those elements and created her life practice, a daily quest for self-improvement similar to the journey to athletic success, except the target is success in all dimensions.
A Jersey girl turned Californian, now based in Oregon, Reb’s life currently revolves around taking advantage of all that’s around her in nature. She is passionate about nutrition, mental health, the outdoors and fitness.
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